I had planned to write a bit last night but I even my fingers hurt from this exercise high I'm on this week. Went for day 2 of running last night...it went pretty well. Adriana and I went further distances running before succumbing to shortness of breath and walking. I think we did the run/walk for a total of 6 miles, 2.5 to 3 miles of running. As you can see, I am a mere novice at this and have not acquired the proper running terminology quite yet.
All I can say for last night and this morning is..ouch, I freaking hurt everywhere! I figured it would just be the legs that would take the brunt of the pain but I think my back and shoulders are the winner. Maybe I'm a tense runner or just need to work on my form. Definitely going to take today off from running and will try to sneak some time in tomorrow.
Time to get a nice cup of vanilla-flavored coffee, a blanket and a good book and head out to the patio for some morning enjoyment. Ah, I love Florida winters! Have a good day!