Weigh-ins: nearly every morning
Measurements: first of the month in the a.m.
What else? Why not pictures!
Two years ago, I took some pictures of myself to get a good idea of my progress. I just found those pics on Sunday and decided to take a new batch to see where I'm at. I'm happy to say there was much improvement. The waist is smaller, hips are smaller, even my face looks less like a giant melon. I've decided to take pics every couple of months to track my progress even further. Sometimes I can fool myself in the mirror but those photos tell no lies (unfortunately). Sorry, will not be posting those bad boys; I'm not that brave.
So, what have I done to with all my good energy and additional motivation from those pics? Notta. I have not been out for a run, workout session or swimming at all this week. Just could not get myself in the exercise zone and tonight is bowling so, unless I go for a run when I get home, today may be a bust, too. We shall see how it all goes. I'm just taking it easy this week and not going to worry about it and I will get back on track next week. Scouts honor.
Happy hump day everyone!