Yeah, it's Friday..and the first day of summer! Since Brian is out with the guys tonight, I'm going to have a nice, quiet night of relaxation. I think a nice bubble bath with a good book (I'm currently reading The Pillars of the Earth by Ken Follett) and I want to watch The Other Boleyn Girl too, if I don't get too engrossed in the book.
I managed a run/walk interval training yesterday morning at the ass-crack of dawn. It went pretty well. I start out with 5 minutes walking, then running and slowly increase the running time to 10-15 minutes with 5 minute walking intervals in between until I run out of time and have to head home. The running seems to be getting better so I'm going to start phasing out some of the walking sets and work on my distance.
Bowling was last night and I am pleased to report there was plenty of Bud Light to go around. However, this did not improve my game into superstar status so I guess it's up to me to keep practicing or find a lucky shirt/hairpiece, etc. My scores were: 116, 114 and 138. Erin came out to cheer us on last night and brought some delicious caramel bars she made, so yummy.
I think I'm going to take tonight off on the exercise front and hit the pool tomorrow morning if it's not raining. The rain has been quite the deterrent this week when it comes to swimming since the pool is outdoors. If no swimming, then I will just hit the gym.
Have a great weekend everyone.