I like to do my weigh-ins on Monday since I see this as the start of the week for me and I like to know where I'm starting at (yep, I do weigh myself throughout the week but this is the one I count). Got on the scale and all I can say is "SCREW YOU SCALE!" Yep, we are not really on speaking terms right now. In fact, I think it needs some alone time to think about how it treated me this morning. No wonder I was not so pleasant at work today.
I know I'm being a bit of a drama queen (I'm am a Sagittarius after all) because there was no weight gain, but no loss either. I want loss dammit! So, what am I going to blame. Let's see...
1. The big spaghetti dinner with garlic bread last night.
2. The 3 cups of cappuccino every day this past week.
3. Only exercising 3 days this past week.
4. Pitchers of beer on bowling night-it helps my game ;)
5. Beer on Friday night
6. Or just not making the best food choices for most of the week.
Gee, I guess I'm pretty lucky I didn't have a big gain from this, now that I see it in writing. So, I'm going try and flip this around this week so I get a nice loss on Monday. I am waaayyy too far away from my goal weight to be slacking off already.
Tonight I'm going to hit the pool for some laps since I haven't done any since last weekend. Bad girl! Oh, I did practice my flip turns in my own pool but that consists of flip-glide-hit other end of pool-repeat until dizzy.