I usually go to the gym for the pool aspect but tonight I decided to shake things up a bit and went out the the cardio room for some calorie burning enjoyment. The after-work crowd was there in full force so lots of machines were occupied and it was beyond warm in there. I like to have a bit of air conditioning when at the gym, seeing as I'm paying for it, but I guess they really want us to burn those calories even faster!
I chose the treadmill as we are usually not friends and I thought this would be a good opportunity to get to know one another again. You know what? We became fast friends..so much so that I didn't even visit with my BFF, the elliptical. I did four miles on the treadmill, switching it up between walks and runs and it felt purty darn good. Now that I'm back home, I'm going to squeeze in some sit ups and hula for 20 minutes and that should do it for today's activities.
After that, I'm off to the store to get ingredients to make fruit pizza for our potluck tomorrow at work. It's sports jersey day, yee haw!