And it was a good hump day at work because my long lost coworker FINALLY returned from vacation. Yeah! I was so happy to return her work responsibilities back to her that I could have done cartwheels down the hall and would have, but I think it would have been frowned upon. It's good to be back in the swing of things there and not feel like I'm being pulled in 20 different directions.
Last night, I didn't feel like doing a DVD so I headed to the gym and swam for 45 minutes. I really pushed my strokes and only stopped twice to grab the pull buoy. In addition to my normal freestyle/backstroke/breaststroke routine, I also added lots of flip turns and 4 laps of the butterfly. Wow, that stroke is hard as hell but sure gets my heart rate moving!
Can't decide on my activity tonight but I should take little Wilson out for a walk..he gets too cooped up here in the house all day and it's not raining. Yeah again! Later