Yesterday I was a good girl and did a nice 3 mile run. It had rained all day yesterday, so I was happy it finally stopped around 8pm or so and I could get out there. The humidity was so thick my shirt was damp just from the air, let alone my sweaty self! But totally worth it.
Today I finally got myself to the gym (yep, I know I joined a couple weeks ago, what of it?) for a 30 minute swim. I got in a good 50 laps, with about 12 of them being arms only exercises. Gotta get me some strongs for the strapless dress cuz flab plus strapless equals not so sexy. I felt pretty good about those 50...ya know, didn't feel like I was gonna die, kept up a good pace, no stopping, all that good stuff. Now, an hour and a half later, I am feelin it. Every. Joint. Hurts. Every. Muscle. Hurts. My. Hair. Hurts. (that last one could be chlorine effects). But again, totally worth it. I feel better already and I just keep picturing myself in the dress to keep me motivated.
Good thing a put two copies of it on the fridge....and my phone.....
Alright, time for a beer and some stats. Don't be jealous now, it's loads of fun. Really. Well, after one more beer it will be.