Wednesday, August 3, 2011

Still Running

That's right, I'm still going strong with the running.  The first couple days were tough ones cuz my body just didn't want to respond well to that whole movement thing really got used to the comforts of the couch. However, as of last night's run, I could definitely tell there was some improvement.  I could run a wee bit farther last night than before and, although I'm still in the 2-3 mile range, it's a good enough start for me.

Besides running, I've managed to get off my butt and go swimming, which is a totally different type of cardio workout.  I did a good 20 minutes of laps and could definitely tell I need some work!  It's tough getting back into things but once I get into a routine, things will work themselves out I think.

Other than that, there has been a lot of pool time over the weekend (all floating-no swimming) and I've been enjoying reading some good books. Looking forward to another weekend in a couple of days. 

Hope all is well with everyone!